Mental Health Consultations
& Trainings
Committed to providing a space that feels safe,
supportive, and real.
PEOPLE-FOCUSED SERVICES
Helping teams unknot what's holding them back
Our practical, expert-led trainings are grounded in research and built for real workplace demands. We help teams move through burnout, conflict, and change—and create emotionally intelligent, psychologically safe spaces where people can thrive together.
Embed well-being into your organization’s DNA
At Unknotted, we don’t believe in one-off wellness days—we believe in building cultures where mental health is a core value, not an afterthought. Our Mental Health Strategy Consulting is designed to help organizations move from reactive support to proactive systems that protect and promote employee well-being at every level.
We work closely with leadership, HR teams, and employee resource groups to assess current practices, identify gaps, and co-create sustainable strategies that align with your values and goals. From developing internal mental health policies to designing trauma-informed protocols, our goal is to help you create an environment where people feel safe, supported, and empowered to thrive.
ORGANIZATIONAL-FOCUSED SERVICES
Weaving Mental Health Into the Fabric of Your Organization
Organizational Assessments
& Culture Audits
We identify mental health trends, stress hotspots, and cultural dynamics that shape your workplace, giving you a clear picture of where support is needed most.
Custom Mental
Health Initiatives
We work with you to design fresh, impactful mental health initiatives that aren’t off-the-shelf wellness programs. These are customized efforts rooted in your culture—built to support your people in ways that are real, relevant, and sustainable.
Healthy Systems
& Strategy
From policies and workflows to leadership practices, we help you build people-centered operations that prioritize psychological safety, inclusion, and sustainable performance—across DEI, onboarding, and performance management.
Ready to learn more?
Transformation starts with a conversation. Meet with us to develop a plan for how Unknotted can help you reach your business goals.